Most hotels in Costa Rica do not have central air conditioning, but some may provide individual in-room units that you can control.

Yoga mats are provided for trips featuring dedicated yoga workshops.

For zip-lining, the maximum weight limit is 250 lbs, and the harness accommodates a waist size up to 43". For Canyoneering, the maximum weight limit is 220 lbs, and the harness accommodates a waist size up to 42".

Closed-toe shoes or sandals are required for both activities. Flip-flops are not permitted.

Distance: There are two main trails available: one for beginners, approximately 1 mile long, and another for intermediate hikers, which is about 2.5 miles in length.

Duration: The beginner trail typically takes about 1 to 2 hours, while the intermediate trail ranges from 1.5 to 3 hours. Please note that the duration for both trails may vary depending on the pace of the group.

Difficulty: The shorter trail is designed for beginners, while the longer trail is suitable for intermediate hikers. Travelers will have the opportunity to consult with the Guide to determine which trail is best suited for them.

Elevation Gain: The hike begins at approximately 1,886 feet above sea level and ascends to a maximum elevation of about 2,200 feet.

Distance: Reaching the waterfall requires navigating approximately 530 steps down and 530 steps back up.

Duration: The experience usually lasts around 2 to 3 hours, which includes approximately 20 to 30 minutes for the round trip descent and ascent of the stairs, along with extra time for relaxation and swimming at the waterfall.

Difficulty: This hike is deemed moderate, as it involves a combination of stairs and incline, requiring a comfort level with moderate physical activity.

Elevation Loss: The hike starts at approximately 1,712 feet above sea level and descends to a minimum elevation of about 1,607 feet.

Approximately 2 to 3 hours, depending on the pace of the group.
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Most tours and activities can still be enjoyed in the rain. You are encouraged to bring a lightweight, versatile rain jacket, and ponchos are readily available for purchase. Tours will only be cancelled in the event of thunderstorms or for safety reasons, consult your Guide if this occurs.
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Outside of TrovaTrip optional activities, which you can add when booking or through your portal, there may be some excursions you can book on the ground through other suppliers. You will have the chance to consult with your Guide about additional excursions that may be available in Costa Rica. If applicable, these excursions can be scheduled during leisure time throughout the trip.

Costa Rica's official currency is the colón, but you can make purchases using either colones or US dollars. While it's always handy to have cash on hand, credit cards are widely accepted at most restaurants and shops, with Visa and Mastercard being more commonly used than AMEX. We recommend checking with your banking provider to avoid any international fees.
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You can withdraw cash from ATMs, which typically offer better exchange rates than airports or local banks, where additional fees may apply. ATMs are prevalent in major cities but less common in rural areas. They are generally available from 6:30 A.M. to 10:00 P.M., and your Guide can assist you in locating one.

Please refer to the trip preparation guide here for tipping suggestions. Tips can be given in either Costa Rican colones or US dollars.

Tap water in Costa Rica is drinkable and, in many areas of the country, quite good. However, if you have a sensitive stomach, it is recommended to refrain from drinking tap water in most beach destinations. To play it safe, visit any supermarket and buy bottled water.

A private van or shuttle bus.